McWeight-Loss: Oh, Please.

At it’s most recent annual shareholders meeting, McDonald’s was once again faced with criticism that it is a purveyor of junk food that markets to children.  Speakers from the advocacy group, Corporate Accountability International, health professionals, parents and 9-year-old Hannah Robertson used the meeting as a means to confront CEO, Don Thompson about the companies poor practices.  Thompson went to great lengths to defend the company, mostly with outright lies about how the company sells ‘high-quality’ products and doesn’t market to children.

Michele Simon, public health lawyer and the author of the book Appetite for Profit countered his arguments in this outstanding blog post titled,  Top 10 lies told by McDonald’s CEO at annual shareholders’ meeting. It is a must read.

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Riding on the heels of this altercation, I was shocked and disgusted to discover Thompson’s latest attempt to protect McDonald’s image.  Over the last few days, several media outlets have been reporting news of the CEO’s alleged  ’20 pound weight loss’ which he claims included daily consumption of McDonald’s food.

As you might have noticed from my previous post on Coca-Cola, when the junk food industry starts handing out diet advice and weight loss tips, it really gets my blood boiling.  All they are doing is making attempts to clean up their image, sell more products, and distract the public from the fact that the products they create, by-and-large, are detrimental to our health.

How can Thompson, in good conscience, talk about eating McDonald’s and losing weight while simultaneously introducing products like the Mega Potato in Japan? This ‘side item’ is the equivalent of two large fries stuffed into one container and packs 1,142 calories (the largest amount of calories any single McDonald’s item has contained in the company’s history.)

The fact is, the majority of the food in McDonald’s product portfolio contains ingredients that are high in fat, sugar and salt, and low in fiber and vitamins. McDonald’s food also contains many chemical additives, including propylene glycol (a less toxic version of anti-freeze), and azodicarbonamide (most commonly used in the production of foamed plastics.)

Losing weight isn’t easy, especially when we are constantly being handed conflicting advice about how to do it.  Maybe Thompson did lose some weight; he is not the first person to claim that it can be done while eating fast food.  But, weight loss is not equivalent to being healthy.  If he ate less calories and exercised (as he claims), then yes, weight-loss is possible even when you are eating a lousy diet.  But, that doesn’t mean you should do it.